Tomato Avocado Salad – Spend With Pennies

This colourful, scrumptious, and wholesome tomato avocado salad recipe is one of the best ways to make the most of the season’s contemporary veggies!

Juicy tomatoes, contemporary avocados, and sliced onion are tossed with the best dressing. This recipe is the proper “much less is extra” with little prep, few substances, and many contemporary!

We love that the simplicity of this recipe permits the flavour of the substances to shine!

plated Tomato Avocado Salad

A Flavorful Avocado Salad

  • This salad is ideal to take to picnics, events, and BBQs as a result of it’s each contemporary and scrumptious.
  • Don’t let the straightforward substances idiot you, it packs massive taste!
  • Loaded with tremendous wholesome avocados and tomatoes, this recipe has room for further add-ins like veggies, meat, and cheese.
Avocado salad in a white bowl with cilantro

Elements & Variations

Avocado – Creamy, buttery avocados can be found year-round. Velocity up the ripening course of by putting them in a paper bag with an apple or a banana.

Reduce avocados in half and take away the pit. Gently slide a paring knife by means of the flesh of every half vertically in ½” columns and repeat reducing horizontally. This makes little squares. Scoop the diced avocado out with a spoon. Toss with lemon or lime juice to stop the avocado from turning brown (oxidation).

Tomatoes – Cherry or grape tomatoes offers this dish extra visible enchantment, nevertheless, any freshly diced tomatoes will do! Crimson, yellow, orange, and purple tomatoes give this salad a novel and colourful look!

Onion – Crimson onion provides a candy snap to the salad, however sliced inexperienced onions can work, too!

Add-Ins – Marinated artichoke hearts, sliced cucumbers, small cubes of mozzarella or crumbled feta cheese, candy corn kernels, drained black beans, chopped spinach, croutons, or crostini could make this salad new each time!

Easy methods to Make Tomato Avocado Salad

  1. Put together tomatoes, onions, & diced avocado; toss with lime juice.
  2. Add remaining substances (& any add-ins) & stir gently.
  3. Let stand 5 – 10 minutes earlier than serving.

Serve alongside any of those essential dishes like grilled chicken thighs, turkey burgers, meatloaf, or some sides like sauteed green beans or roasted rainbow carrots.

Avocado salad in a white bowl with a serving spoon

Easy methods to Preserve Avocados From Going Brown

Identical to apples and bananas, an avocado will oxidize and switch brown when uncovered to the air (except you’re reducing and consuming it inside minutes like when making Avocado Toast). To maintain your avocado salad fairly, listed here are just a few ideas!

  • Don’t lower the avocado forward of time (different substances together with dressing might be made forward of time)
  • Prep the avocado final so it’s lower shortly earlier than serving
  • Add one thing acidic to the avocado. This can hold the cells from being uncovered to the air and protect their shade.
  • Acids: lemon juice, lime juice, or any sort of vinegar!

Storing Tomato Avocado Salad

Retailer within the fridge for as much as 2-3 days. Stir and add a little bit further lime juice and contemporary cilantro.

Tomato avocado salad can’t be frozen, however it may be refreshed by including new tomatoes and avocados or by including cooked and cooled pasta like penne, bowtie, or macaroni.

Extra Avocado Salads

Did you make this Tomato Avocado Salad? You’ll want to go away a score and a remark under!

plated Tomato Avocado Salad

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Tomato Avocado Salad

This salad is full of avocados, tomatoes, purple onion, and cilantro to create a contemporary summer time taste!

Prep Time 15 minutes

Relaxation Time 5 minutes

Whole Time 20 minutes

  • Reduce tomatoes and onions. Put aside.

  • Reduce avocados in half, take away pits and cube. Squeeze contemporary lime over avocados and gently toss to mix.

  • Add remaining substances and gently stir.

  • Let stand 5-10 minutes earlier than serving.

Retailer in an hermetic container within the fridge for two days. 
Drain liquid earlier than serving, if essential. Stir and add a little bit further lime juice and contemporary cilantro.

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Energy: 331 | Carbohydrates: 20g | Protein: 4g | Fats: 29g | Saturated Fats: 4g | Sodium: 21mg | Potassium: 940mg | Fiber: 11g | Sugar: 4g | Vitamin A: 650IU | Vitamin C: 38.9mg | Calcium: 36mg | Iron: 1.4mg

Vitamin data offered is an estimate and can range based mostly on cooking strategies and types of substances used.

Course Lunch, Salad
Delicacies American
bowl of Avocado Salad with a title
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Avocado Salad in a bowl with writing
ingredients in a bowl to make Avocado Salad and plated dish with writing

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