Stuffed Zucchini Boats are the right option to get pleasure from your recent summer time zucchini!
Tender zucchini crammed with a wealthy and zesty meat sauce is topped with cheese and baked till tender and bubbly.
Serve this straightforward dish with a aspect salad and garlic bread for the right household meal!
Of all the issues that develop in my backyard, the herbs and the zucchini must be my absolute favorites (okay, and the tender child carrots). I’ve so many zucchini recipes and this one is close to the highest of the record!
Components for Stuffed Zucchini Boats
Zucchini – It’s possible you’ll want solely two zucchini if the zucchini is massive or 3-4 if they’re smaller. Yellow summer time squash may also be used on this recipe, you might want to scale back the cooking time by a couple of minutes.
This filling may also be added to small bell peppers (pre-cook them a minute or two within the microwave first) and even portobello mushrooms when you’d like.
Meat Filling – This recipe begins with a zesty meat sauce. I exploit beef however Italian sausage (and even floor turkey sausage) is nice too! Use your favourite marinara sauce and chop up any veggies you like so as to add to the sauce.
Non-obligatory Additions – Recent tomatoes, kidney beans, corn, or different recent greens will be added. Strive a sprinkle of crimson pepper flakes for just a little warmth.
Make Stuffed Zucchini Boats
- Put together zucchini by scraping out the flesh within the heart to create a ‘boat’.
- Make a fast meat sauce with floor beef or sausage, onion, and marinara sauce or pasta sauce.
- Fill and bake the zucchini till tender. Sprinkle with cheese and bake just a little bit longer.
Garnish with recent herbs when you’d like and serve with crusty bread.
Suggestions for Making Nice Zucchini Boats
- For those who want softer zucchini or if utilizing backyard zucchini which might be thicker or massive, this recipe will be cooked longer earlier than including the cheese.
- The core of the zucchini will be chopped and added to the sauce together with the crimson pepper or it may be added to soups or chilis if desired.
- If including the zucchini or different greens to the sauce, permit them to prepare dinner just a little bit earlier than including the marinara sauce so the sauce just isn’t watery.
- Leftover meat sauce or chili can be utilized instead of the meat sauce on this recipe.
Extra Methods to Get pleasure from Recent Zucchini
Straightforward Stuffed Zucchini Boats
Tender zucchini crammed with a wealthy meat sauce, topped with cheese are baked till bubbly.
In this Article
Meat Sauce (or use leftover meat sauce)
Cook dinner floor beef, onion, and garlic in a big skillet till no pink stays. Drain any fats. Stir within the bell pepper (and any further zucchini bits if you would like) and prepare dinner a further 2-3 minutes or till it begins to melt.
Stir in 1 cup pasta sauce, Italian seasoning, and salt & pepper. Simmer for 10 minutes till thickened.
Slice zucchini lengthwise and use a teaspoon to scrape out the middle to create a ½-inch thick shell. Brush with olive oil and season the zucchini with salt & pepper to style.
Place the zucchini in a big baking dish. Fill every zucchini with the meat combination. Prime with the remaining ½ cup pasta sauce and place within the oven. Bake for Quarter-hour.
Prime with the cheeses and bake a further 10-Quarter-hour or till the zucchini is mushy and the cheese is bubbly.
For those who want softer zucchini or if utilizing backyard zucchini which might be thicker or massive, this recipe will be cooked longer earlier than including the cheese.
The core of the zucchini will be chopped and added to the sauce together with the crimson pepper or it may be added to soups or chilis if desired.
If including the zucchini to the sauce, permit it to prepare dinner earlier than including the marinara sauce so the sauce just isn’t watery.
Leftover meat sauce or chili can be utilized instead of the meat sauce on this recipe.
Energy: 444 | Carbohydrates: 12g | Protein: 28g | Fats: 31g | Saturated Fats: 12g | Ldl cholesterol: 102mg | Sodium: 582mg | Potassium: 898mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1595IU | Vitamin C: 62.1mg | Calcium: 204mg | Iron: 3.8mg
Diet data offered is an estimate and can differ primarily based on cooking strategies and types of elements used.
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